Optimise It

Are you ready to Optimise It?

12 treatments including a self treatment kit - foam roller, spikey ball and therapy ball. As with all our treatments these 12 sessions can be used at any time in a 12 month period. However, if you're here because you're serious about your body, your health and your healing (and we're going to assume you are, because you found us, right?) we recommend that you use these sessions over a much tighter time period, say 2-4 months. The wonderful thing about Myofascial Release is that the effects are amplified the more often you get treated*.

What do you get:

  • 1 session comprising 90-180 minutes of comprehensive assessment and myofascial treatment.
  • 11 further 75 minute sessions of myofascial release - where beneficial, we'll blend in further techniques and therapies from our individual tool belts.

We are also here to cheer you on with self-treatment care and support. To get you started we will gift you a self-treatment kit and plenty of ideas . We'll show you heaps of great ways to connect you into how your body is feeling and where it's tightness lies. These are tools and techniques you can use for the rest of your life. We'll show you step by step how to work into restrictions safely, easily and in very little time.
We'll also lavish you with many reasons to take time out for restful restorative care with gifts and books - right from the beginning, before you even arrive at Thrive.

Please check out the T's & C's below.
* If you really want to amplify your healing maybe you'd like to check out our Intensives?

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Terms & Conditions

Payment may be made by cash, card or cheque.

As it goes in life, sometimes appointments need to be moved, and thats perfectly fine if 24 hours notice or more is given. Appointments cancelled less than 24 hours in advance may not be rebooked.
Appointments that you do not attend are also forfeited. Alas, no refunds are possible.

Gift Vouchers

Please get in touch - email us

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Copyright Carrie Ekins, Thrive Clinic and Studio